Curriculum
- 6 Sections
- 6 Lessons
- Lifetime
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- Module 1: Introduction – The Intersection of STEM, Fitness, and Critical Thinking1
- Module 2: The Science of Movement – Physics and Biomechanics1
- Module 3: Nutrition and Biochemistry – Fueling Your Body1
- Module 4: Technology in Fitness – Data-Driven Decision Making1
- Module 5: Critical Evaluation of Health Information1
- Module 6: Designing Your Personalized Fitness Plan2
Building Your Personalized STEM-Based Fitness Plan
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